Why walking your dog is a great way to workout
Let’s be honest, it’s not a lot of fun being locked down. There are only so many boxsets you can watch, books you can read, or recipes you can try…
Continue readingFitness
How to work out when you’re stuck at your desk
When you’re working from home during spring and summer, it’s not so bad. The nice weather means you can still get out and about for an hour’s exercise when you…
Continue readingHow To Make Fitness Easy In 2021
2021 is just around the corner and, like most people, you are creating a variety of new resolutions to help make the best of the coming year. A popular goal for…
Continue readingBurn More Calories in Less Time
One of the most common challenges people face when getting fit is finding the time to exercise. With working from home, teaching the kids, and video calling friends, it can…
Continue readingBenefits of Working out on Orbitrek X17
With recent health concerns limiting and even closing local fitness facilities, the desire to work out at home is on the rise. Traditionally, only a few workout machines were available…
Continue reading